The DAO of ordering in like a boss
Your boo will appreciate your #fitprofessioanl hacks, and your new abs!

The DAO of ordering in like a boss

You know how it is. You are just coming back from a long trip, ending an insanely hard day, out of groceries, or just not. in. the. mood. All you want to do is flop on the couch and Netflix with your boo (chill optional).

(more…)

Continue Reading The DAO of ordering in like a boss
The DAO of meal planning
Can you get the hubs to pitch in? A flexible and sustainable methodology, rather than an inflexible and onerous meal prep schedule, is what works for #fitprofessionals. Photo by Jason Briscoe

The DAO of meal planning

You need a guide to planning meals that won’t be a second full-time job? You are in the right place.

(more…)

Continue Reading The DAO of meal planning