It is the debate that has rocked the fitness world. When you want to level up, combining cardio and weights is ideal. But when you do go for that combo, what do you do first? The answer can make a difference in how quickly you level up your fitness game. The basic debate If you google cardio or weights first, you will find that the majority of fitness experts will advise you to do the cardio after the weight training, because if you do cardio first, it uses up much of the energy source for your anaerobic work (strength training)…