Executive summary of the Paleo diet

The Paleo diet is the “sexy diet.” Definitely would be Samantha, if it were a Sex and the City character. The Paleo diet evokes images of ravenously devouring meat – sexy, right? I have been to Paleo-land and will definitely visit again. Here is what you need to know. What’s the skinny? This article will tell you what you need to know before deciding to try the “Paleo” diet. After an overview and how it works, you will get guidance on the difficulty level, traps for the unwary, and what both the proponents and opponents of the diet say. Then…