Avocado “mint chip” ice cream
This is one of my favorite “dessert” smoothies, for that time at night when you want something sweet. The mintiness of the mint chip also is a good palate cleanser and digestif. The avocado provides both fat to help you stay full and fiber. If you do intermittent fasting, this is a great way to end your eating window so you can still feel full the next morning. I definitely eat this one with a spoon – it is almost ice cream like with enough ice and optionally some Greek Yogurt.
This is one of my favorite “dessert” smoothies, for that time at night when you want something sweet. The mintiness of the mint chip also is a good palate cleanser and digestif. The avocado provides both fat to help you stay full and fiber. If you do intermittent fasting, this is a great way to end your eating window so you can still feel full the next morning. I definitely eat this one with a spoon – it is almost ice cream like with enough ice and optionally some Greek Yogurt.
- Mint Chip Chocolate protein powder
- 1 cup almond or oat milk
- 1 cup frozen spinach
- 1 kiwi (a fruit that is very low in calories)
- 3/4 cup Greek or Coconut Milk Yogurt
- Extra ice cubes
- 1 tbsp heavy cream or canned coconut milk (for extra creaminess)
- Add extra dark chocolate chips