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Ghost Vegan Banana Pancake Batter Pancakes

Picture of Ghost Vegan protein and Pankakes with bananas

Found this on Ghost Lifestyle blog, this is a fluffy and filling vegan pancakes with a banana twist, perfect for a healthy breakfast. These fluffy and delicious vegan pancakes are a perfect way to start your day. With a unique twist of banana and a boost of protein, they're not only healthy but also incredibly satisfying. Made with simple, wholesome ingredients, these pancakes are a breeze to whip up and will leave you feeling energized and ready to conquer the day.

Cooking Method , ,
Cuisine ,
Difficulty Beginner
Servings 2
Best Season Suitable throughout the year
Dietary Paleo
Description

Fluffy and filling vegan pancakes with a banana twist, perfect for a healthy breakfast. This makes 2 servings. You'll need a jar of Ghost Vegan protein Pankake Batter Powder (Click here)

Ingredients
  • 1 scoop GHOST® Vegan Banana Pancake Batter protein
  • 1 cup Old Fashioned Rolled Oats
  • 1 cup Almond Milk
  • 2 medium Bananas ((~180g))
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • Coconut Oil Spray
Instructions
  1. Blend the oats in a food processor or blender until they reach a flour-like consistency.
  2. Add the protein powder, almond milk, baking powder, baking soda, and half of the banana (~90g) to the blender with the oats. Blend until a thick, batter-like consistency is achieved.
  3. Heat a skillet to medium/high heat and coat it with coconut oil spray.
  4. Pour the batter onto the skillet and cook each side for 60-90 seconds.
  5. Top the cooked pancakes with the remaining half of the banana (~90g).
  6. Serve with calorie-free syrup and enjoy while listening to "Banana Pancakes" by Jack Johnson.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 309kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 50g17%
Dietary Fiber 7g29%
Sugars 13g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan, banana, protein, pankakes, healthy
Read it online: https://daofitlife.com/recipe/ghost-vegan-banana-pancake-batter-pancakes/