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Healthy Protein Coffee (Proffee)

glass cup filled with ice latte on tabletop

Discover the ultimate quick and healthy morning drink with this protein-packed coffee recipe, also known as Proffee! Perfect for busy mornings, athletes, or anyone looking to jazz up their coffee routine, this high-protein, low-carb drink is both energizing and satisfying. Customize it with your favorite flavors for a delicious way to meet your protein goals. I found this recipe on Healthy with a Chance of Sprinkles.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 3 mins Total Time: 3 mins
Servings 1
Calories 102
Best Season Suitable throughout the year
Description

Start your day with a protein-packed twist on your favorite coffee! This quick and easy Proffee recipe combines the bold flavor of coffee with the creamy goodness of protein shakes. With endless customization options, it’s perfect for busy mornings, post-workout recovery, or a healthy pick-me-up. Whip it up in minutes and enjoy the perfect blend of energy and nutrition.

Though there are different types of protein powders, look for a clean-food protein powder that has fewer ingredients and is less processed.

Ingredients
    Base Ingredients
  • 1 cup cold brew coffee
  • 1 cup store-bought protein shake (vanilla, chocolate, or caramel flavor)
  • 1/2 cup Ice
    • Optional Add-ins
  • 1 tablespoon sugar-free coffee syrup (e.g., caramel, vanilla, or hazelnut)
  • 1 tablespoon plant-based or regular coffee creamer
  • Frothed protein shake for a creamy topping
Instructions
    Instructions:
  1. Add ice into a large glass.
  2. Pour cold brew coffee over the ice.
  3. Top with the protein shake of your choice.
  4. Stir well until fully combined.
    5. Optional / Notes
  5. Add your favorite coffee syrup or froth a portion of your protein shake to create a latte-style topping.
  6. Coffee Variations: Feel free to use any coffee you prefer, such as drip coffee, espresso, or French press coffee.
  7. Protein Options: Choose between bottled protein shakes or protein powders. If using powders, mix with almond milk, dairy milk, or soy milk before combining with coffee.
  8. Customization: Add flavored syrups, creamers, or froth for extra flair and flavor.
  9. Storage: Best enjoyed immediately for the freshest taste and texture.
Nutrition Facts

Servings 1

Amount Per Serving
Calories 102kcal
% Daily Value *
Total Fat 2g4%
Sodium 173mg8%
Potassium 440mg13%
Total Carbohydrate 2g1%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: protein, coffee, proffee, healthy
Read it online: https://daofitlife.com/recipe/healthy-protein-coffee-proffee-recipe/