Wawa Energy Dupe: The FITESQ Iced Tea Special

Welcome to the DAOFitLife kitchen — where hydration meets high vibes. This one’s not just a drink, it’s a ritual. If you’ve ever strolled into a Wawa and made yourself a cheeky Arnold Palmer from the fountain, this remix is for you. We’re taking that classic iced tea–lemonade vibe and giving it a serious energy upgrade, without the sugar crash.

This is the drink I sip when I want to feel sharp, fresh, and just caffeinated enough to vibe through my gym session, writing block, or inbox triage. I call it: The FITESQ Energy Mix.

🧃 The Ingredients

• 1 can of Ghost Energy Iced Tea Lemonade flavor (yes, it exists and it slaps)

• 1/2 to 3/4 cup unsweetened iced tea (black or green, your call)

• Optional: squeeze of lemon or lime for extra zip

• Ice — the good kind (Wawa pebble ice is elite, let’s be real)

🧊 How to Make It

1. Fill your shaker cup or Yeti tumbler halfway with ice.

2. Pour in the Ghost Energy Iced Tea Lemonade.

3. Top off with your unsweetened iced tea.

4. Add a citrus splash if you're feeling sassy.

5. Stir gently or swirl to get that gorgeous gradient.

⚡ Why I Swear By It

This drink hits that sweet spot: low sugar, high flavor, and smooth energy that doesn’t make you jittery. It’s a modern take on the Arnold Palmer with a high-performance twist. And yes, it looks as good as it tastes — perfect for your “walk and sip” or desk-side flex.

📸 Bonus Tips

• Want to make it even more extra? Garnish with lemon slices and mint.

• For a mocktail effect, pour it over crushed ice in a glass tumbler and serve with a paper straw.

• Pair it with your Sunday crudités prep for maximum I’ve got my life together energy.

🎯 DAO Tip: Keep a few of these Ghost Energy cans in your gym bag, car, or fridge so you're never stuck with basic options. It’s one of my not-so-secret weapons for staying sharp, even on chaotic days.