Finding time to exercise (see my earlier post) is half the battle. The other half is actually doing it. This is where we get struck by analysis paralysis. What workouts are the best for body goals – burning fat, maintaning muscle mass, and feeling great? If you go to gym regularly, you will inevitably notice the following types of people: What do they have in common? Their routines may yield results in the beginning, but eventually they are slogging through the same routine day in and day out, on autopilot. Then the change stops If you do want change, and…