If macros were Hadids, protein would be the Gigi and carbs would be the Bella. Or, if you are in a different demographic, protein would be the Marsha and carbs would be the Jan. It’s always protein, protein, protein. Carbs are just the overlooked or underappreciated middle child. Even the ugly duckling. There is no question that protein IS an essential macronutrient. The foundation of a satiating meal or snack is protein, which is best derived from whole foods. Every cell in the human body contains protein.You need protein in your diet to help your body repair cells and make…