If I were to compare intermittent fasting to a celebrity, I would go with Lady Gaga. It seemed to explode on the scene out of nowhere, but didn’t succumb to being a fad or a one-hit wonder. It’s been timeless  – but it has attracted a lot of controversy. Lately, I came across the “Intuitive fasting” craze pushed by Gwyneth Paltrow, so I investigated and updated this post. The question is, should you try it (again?) Is it right for you? NOTE: I HAVE UPDATED THIS POST TO PROVIDE RESOURCES ON “INTUITIVE FASTING”, WHICH IS NOW THE LATEST CRAZE. SCROLL…