How do you take your well deserved vacation and still stay on track for your fitness goals? The DAO guide follows. Hack#1:  Frontload your fitness Remember – you are on vacation, not your fitness goals. Pack your workout routine as much as you can before the vacation. Even on the morning of the trip, I like to do a tough workout. It makes it easier to sleep on the plane. Pack easy to travel equipment like workout clothes, bands, and jump rope. I usually wear sneakers and yoga pants en route, leaving more room in suitcase and eliminating the possibility…