Saboteur Series Part I: Condiment Caloriebombs

Condiments may not seem like a big deal, but think of it like debt. It’s not usually the principal (the meal) that drives people deep in debt. It’s the late fees (and the late fees on the late fees) and the interest (and the interest on the interest). Those represent the condiments that could put you well over your caloric budget, especially since they usually come out of bottles we squeeze and turn upside down with abandon. What’s the skinny? Condiment caloriebombs One of the most baffling things about getting fit is eating all the “right” foods and not seeing…