The SWEAT and Fit Body Apps

The SWEAT and FITBODY apps have a lot of similarities. Each has different qualities that can be appealing based on whether you value simplicity or more intensity. What’s the skinny? This article, following the initial overview of female fitness apps, compares SWEAT an FITBODY in detail Following an overview of the structure and programs of each app, I go through the positives and drawbacks The article concludes with bottom line recommendations and more resources. SWEAT BY KAYLA ITSINES Kayla Itsines is a world renown Australian trainer who got famous for her  famous Bikini Body Guide “BBG” style of working out….