Even if it is tiny, and even if you don’t have time. I am also including a challenge program I have started that you can follow along from home or while you are on the road! When you travel for business or pleasure, time is not your friend. You may not have an accessible gym, or it may be small and crowded. Or maybe you just don’t have time to change into workout clothes and do a full-on workout in public. Enter the ultimate gym: your hotel room!  Hotel rooms are well-carpted, they have full-length mirrors where you can check…