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Avocado Protein “SMASH” Recipe

This recipe includes three variations of avocado toasts, offering a balance of protein, healthy fats, and delicious flavors.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Cook Time: 15 mins Total Time: 15 mins
Best Season Suitable throughout the year
Description

This recipe includes three variations of avocado toasts, offering a balance of protein, healthy fats, and delicious flavors.

Ingredients
    Avocado Smash Base Ingredients (for all variations)
  • 2 Ripe Avocados, halved and pitted
  • 1 Tbs Fresh Lemon Juice, plus more to taste
  • 1 Tbs Fresh Lime Juice, plus more to taste
  • Large pinch of Sea Salt
  • Freshly ground Black Pepper to taste
  • 2 Large slices of Rustic Multigrain or Gluten-Free Bread, toasted
  • Red Pepper Flakes to taste
  • Extra-Virgin Olive Oil for drizzling
    • Avocado and Egg Smash Ingredients
  • 2 Poached Eggs (preferably free-range and organic)
    • Avocado Smash with Salmon Ingredients
  • Wild Atlantic Smoked Salmon
    • Avocado Smash with Seeds Ingredients
  • Black and White Sesame Seeds
  • Hemp Seeds
  • Sunflower Seeds
    • Optional Toppings
  • Tahini Sauce
  • Feta Cheese
  • Labneh
Keywords: smoothie, cookie dough, avocado toast, protein, healthy fats
Read it online: https://daofitlife.com/recipe/avocado-protein-smash-recipe/