Italian Nicoise Salad
A flavorful salad with arugula, tuna, hard-boiled egg, cherry tomatoes, and a homemade dressing.
Description
A flavorful salad with arugula, tuna, hard-boiled egg, cherry tomatoes, and a homemade dressing.
Ingredients
- Arugula (as needed)
- Canned Tuna (such as Safe Catch Elite or Wild Planet)
- Hard-Boiled Egg (to taste)
- Cherry Tomatoes (to taste)
- Optional: Purple Onions, Kalamata Olives
- Olive Oil or Avocado Oil
- Lemon Juice or Lemon
- Salt and Pepper (to taste)
Salad Ingredients
Dressing Ingredients
Instructions
- Open the can of tuna and drain the excess water.
- On a plate or in a bowl, create a bed of arugula.
- Lay the tuna on top of the arugula.
- Add cherry tomatoes and a hard-boiled egg to the salad.
- Optionally, you can also add purple onions and kalamata olives for extra flavor.
- In a small bowl or jar, combine 1 tablespoon of olive oil with the juice of half a lemon.
- Add a pinch of salt and pepper to taste.
- Beat the dressing lightly with a fork to emulsify it.
- Drizzle the dressing over the salad just before serving.
Recipe Instructions:
Dressing Instructions:
salad, Italian, nicoise, tuna, healthy
Read it online:
https://daofitlife.com/recipe/italian-nicoise-salad/