vegetable salad on white ceramic bowl
Photo by Farhad Ibrahimzade

Italian Nicoise Salad

Italian Nicoise Salad

A Simple and Healthy Lunch Option
vegetable salad on white ceramic bowl pinit

A flavorful salad with arugula, tuna, hard-boiled egg, cherry tomatoes, and a homemade dressing.

Description

A flavorful salad with arugula, tuna, hard-boiled egg, cherry tomatoes, and a homemade dressing.

Ingredients

Salad Ingredients

Dressing Ingredients

Instructions

Recipe Instructions:

  1. Open the can of tuna and drain the excess water.
  2. On a plate or in a bowl, create a bed of arugula.
  3. Lay the tuna on top of the arugula.
  4. Add cherry tomatoes and a hard-boiled egg to the salad.
  5. Optionally, you can also add purple onions and kalamata olives for extra flavor.

Dressing Instructions:

  1. In a small bowl or jar, combine 1 tablespoon of olive oil with the juice of half a lemon.
  2. Add a pinch of salt and pepper to taste.
  3. Beat the dressing lightly with a fork to emulsify it.
  4. Drizzle the dressing over the salad just before serving.
Keywords: salad, Italian, nicoise, tuna, healthy
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