DAO Recipes (will be updated weekly)
Matcha is a great alternative to coffee and powerful for the metabolism. Photo by Lex Sirikiat

DAO Recipes (will be updated weekly)

After going through my meal plan, you will see that most of the recipes are no-brainers. Some do require more elaboration - so I will use this post to disclose…

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Executive summary of the Paleo diet
Photo by Sam Moqadam

Executive summary of the Paleo diet

The Paleo diet is the “sexy diet.” Definitely would be Samantha, if it were a Sex and the City character. The Paleo diet evokes images of ravenously devouring meat – sexy, right? I have been to Paleo-land and will definitely visit again. Here is what you need to know.

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The DAO of eating like a boss
Shopping and meal planning don't have to be stressful. Follow the DAOfitlife plan to have more time for work, love, and family!

The DAO of eating like a boss

You can still kill it at work and eat healthy throughout the day. Food will give you energy and calmness to deal with all the stress. All you need is a framework designed for #busyAF #fitprofessional women.

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