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It's out! Check out my NEW BOOK: Business Class Fitness: Diet and Exercise Strategies for Women who Hustle

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Book: Business Class Fitness: Diet and Exercise Strategies for Women who Hustle
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DAOFitLive #1 – Staying Fit During Your Workday
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DAOFitLive #2 – Super Bowl Sunday Fitness
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DAOFitlive #3 – Springing into Fitness for Busy Professionals
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DAOFitlive #4 – Springing into Fitness for Busy Professionals Pt 2
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DAOFitlive #5 – Calories. Macros. Diets.
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DAOFitlive #6 – How to Lose Weight Without Exercising
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Webinar – Nutrition for Busy People – Federal Bar Association Panel
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DAOFitLive #7 – Traveling internationally for work or business? Then you need to watch this
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DAOFitLive #10 – How to debloat: 6 dos and don'ts to keep bloating away.
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DAOFitLive #11 – Cardio or weights first?
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DAOFitLive #12 – Easy weekly workout formula
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DAOFitLive #13 – Stay on track with fitness during Thanksgiving
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DAOFitLive #15 I've got a REAL JOB, how can I STAY FIT?
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Tracking food for fit professionals – an easy start guide
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About Me

About Me

Lili Kazemi

I’m not a fitfluencer. I am a fitness nerd. One who is a corporate type, like you. I made fitness my side hustle and learned a lot over the years. Now I am here to share the knowledge, including how to be fit when you don’t have the time.

My upcoming book will help professionals navigate the path toward fitness, and more importantly, happiness.
Business Class Fitness : Diet and Fitness Strategies for Women who Hustle Book Cover
My Book is finally out! Business Class Fitness: Diet and Exercise Strategies for Women who Hustle

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Click the Link above or the Image below to check out my YouTube Channel which has recordings from my Live webinars as well as shorts.

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These are my favorite Videos on Health & Fitness . There's a lot of great content out there. Check it out.

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