Book: Business Class Fitness: Diet and Exercise Strategies for Women who Hustle

DAOFitLive #1 – Staying Fit During Your Workday

DAOFitLive #2 – Super Bowl Sunday Fitness

DAOFitlive #3 – Springing into Fitness for Busy Professionals

DAOFitlive #4 – Springing into Fitness for Busy Professionals Pt 2

DAOFitlive #5 – Calories. Macros. Diets.

DAOFitlive #6 – How to Lose Weight Without Exercising

Webinar – Nutrition for Busy People – Federal Bar Association Panel

DAOFitLive #7 – Traveling internationally for work or business? Then you need to watch this

DAOFitLive #10 – How to debloat: 6 dos and don'ts to keep bloating away.

DAOFitLive #11 – Cardio or weights first?

DAOFitLive #12 – Easy weekly workout formula

DAOFitLive #13 – Stay on track with fitness during Thanksgiving