woman wearing gray and black scarf
If you feel down when winter comes, it's not just you! Photo by Amadeo Valar

The DAO Weekly Hot List

What's hot this week? By Neda Khalili, NASM certified trainer. Depression in the Winter comes in Surprising Variations: As the weather gets colder and the days get shorter, many suffer from the seasonal effects of Seasonal Affective Disorder, otherwise known as SAD . Some may think that it just some…


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