Skip to content
Search this website
  • Home
  • Decide

      Latest in Decide

    • Read more about the article Why you should ditch your New Year’s resolutions

      Why you should ditch your New Year’s resolutions

      January 4, 2022
    • Read more about the article Are you in a toxic relationship?

      Are you in a toxic relationship?

      September 10, 2021
    • Read more about the article Ignite your why to get what you want

      Ignite your why to get what you want

      April 30, 2021
    • Read more about the article Executive summary of the Paleo diet

      Executive summary of the Paleo diet

      January 30, 2021
  • Act

      Latest in Act

    • Read more about the article Your must have guide to staying fit during travel

      Your must have guide to staying fit during travel

      May 11, 2022
    • Read more about the article Get your grit back: 13 things mentally strong people don’t do

      Get your grit back: 13 things mentally strong people don’t do

      May 11, 2022
    • Read more about the article Start these habits now for a fit workday

      Start these habits now for a fit workday

      January 19, 2022
    • Read more about the article The DAO guide to Intuitive Eating

      The DAO guide to Intuitive Eating

      June 8, 2021
  • Outlook

      Latest in Outlook

    • Read more about the article Look back, but don’t stare: why nostalgia benefits mental health

      Look back, but don’t stare: why nostalgia benefits mental health

      July 5, 2022
    • Read more about the article The DAOFitLife Hotlist: Best Throwback Dance Videos

      The DAOFitLife Hotlist: Best Throwback Dance Videos

      July 4, 2022
    • Read more about the article Chinese medicine in the time of Corona

      Chinese medicine in the time of Corona

      December 1, 2021
    • Read more about the article 5 things I have learned being “Out of the Office”

      5 things I have learned being “Out of the Office”

      September 1, 2021
  • Tools
    • Life hacks
    • Apps
    • Blogs
    • Books
    • Diets
    • Exercises
    • Podcasts
    • Recipes
  • About
Menu Close
  • Home
  • Decide
  • Act
  • Outlook
  • Tools
    • Life hacks
    • Apps
    • Blogs
    • Books
    • Diets
    • Exercises
    • Podcasts
    • Recipes
  • About
DAOFitLife

Decide. Act. Outlook change. Fit Life

Read more about the article The DAO Weekly Hotlist
The new Ballet by Equinox class can make you appreciate how hard ballerinas have it. But it's FUN. Photo by David Hofmann

The DAO Weekly Hotlist

  • Post author:Lili Kazemi
  • Post published:November 9, 2021
  • Post category:Diets/Exercises/Tools
  • Post comments:0 Comments

New workout discoveries I just fell in love again. Last week Ballet by Equinox launched in DC, one of only three cities (including NYC and LA around the country). These…

Continue ReadingThe DAO Weekly Hotlist

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

About Me

About Me

Lili Kazemi

I’m not a fitfluencer. I am a fitness nerd. One who is a corporate type, like you. I made fitness my side hustle and learned a lot over the years. Now I am here to share the knowledge, including how to be fit when you don’t have the time.

My upcoming book, the DAO of being a fit professional, will help professional women navigate the path toward fitness, and more importantly, happiness.

YouTube Channel

Click the Link above or the Image below to check out my YouTube Channel which has recoridngs from my Live webinars as well as shorts.

DAOFitLive Webinars and Shorts

DAOFitLive Webinar

DAOFitLife Playlist

These are my favorite Videos on Health & Fitness . There's a lot of great content out there. Check it out.

Please share this

  • Twitter
  • Facebook
  • Google+
  • Pinterest
  • LinkedIn
  • Reddit
  • Tumblr

Newsletter

Tags

DAO (8) diet (99) exercise (78) exercises (1) fitness apps (2) hot list (1) lifehacks (25) outlook (7) recipes (2) relationships (1) saboteurs (9) shopping lists (3) spiritual fitness (7) supplements (1) workout class reviews (1)

Recent Posts

  • Watch these videos to get in shape this summer
  • Look back, but don’t stare: why nostalgia benefits mental health
  • The DAOFitLife Hotlist: Best Throwback Dance Videos
  • How to beat the bloat and feel fantasic – with VIDEO
  • The 10 best ab moves

Recent Comments

  • daoadmin on Your must have guide to staying fit during travel
  • Allison on Your must have guide to staying fit during travel
  • Allison on Dude, where’s my passport? A lawyer’s guide to international travel post-COVID

My Latest Webinar

DAOFitLife Playlist

  • Privacy Policy
  • Home
  • About
  • Contact
© Copyright 2020 DAOFitlife, Lili Kazemi
  • Share on Facebook
  • Share on Twitter
Are you excited?Get on the path for a fit life.

Sign up to get updates from the site and previews of my upcoming book!

Enter your email address

No thanks, I’m not interested!