This is one of my favorite “dessert” smoothies, for that time at night when you want something sweet. The mintiness of the mint chip also is a good palate cleanser and digestif. The avocado provides both fat to help you stay full and fiber. If you do intermittent fasting, this is a great way to end your eating window so you can still feel full the next morning. I definitely eat this one with a spoon – it is almost ice cream like with enough ice and optionally some Greek Yogurt.
Avocado “mint chip” ice cream
Description
This is one of my favorite “dessert” smoothies, for that time at night when you want something sweet. The mintiness of the mint chip also is a good palate cleanser and digestif. The avocado provides both fat to help you stay full and fiber. If you do intermittent fasting, this is a great way to end your eating window so you can still feel full the next morning. I definitely eat this one with a spoon – it is almost ice cream like with enough ice and optionally some Greek Yogurt.
