Decide. Act. Outlook change. Fit Life
It was the fall of 1992. Kieran and Olivia* had just been married. Kieran went to the bank to make a deposit in their joint savings account (note the date – none of this was avaiable via online transaction). The teller asked him “which account?” He snapped his head up and asked her back. “What do you mean which account? There’s another account?” There was another account.
Fitness is definitely far more than just what you do for food and exercise. The whole way you take care of yourself inside and out is essential to defining your health and well-being.
“If you want to go fast, go alone. If you want to go far, go together.” – African proverb The Whiteboarding. The coffee machine hissing. The Bright lights. The Big monitors. The hum of the printer and the sound of people chatter mixing with the clacks of the keyboard for an ambient tone (in fact, you can actually download it if you want.)
“Wherever you are, and whatever you do, be in love.” – Rumi The thrill of the pandemic workout craze is fading. UpSwell’s survey found that while 50% of respondents returned to the gym within 9 months of restrictions lifting, nearly a third (27.71%) of all respondents still have not yet returned to the gym, and 31.23% are working out less in 2022. Peloton, the exercise bike company that saw huge success in the early days of the pandemic only to flounder as sales slowed, reported a $1.2 billion quarterly loss recently. SoulCycle will close up to a quarter of its…
Pumpkin Spice is EVERYWHERE – the good, the bad, and the just plain weird (uh, pumpkin pizza anyone?)
