Chili Lime Shrimp Tacos
Spicy and zesty shrimp tacos with a chili-lime kick, served with whole wheat tortillas.
Sweet Corn & Tomato Summer Salad
A fresh and colorful summer salad with a tangy twist.
Sweet and Spicy Mango Salsa
A sweet and spicy salsa, perfect as a dip or a topping for grilled proteins.
Spicy Mango Popsicle
A healthy, spicy-sweet mango popsicle with a beautiful sunset color.
DIY Frappuccino
A delicious and refreshing frappuccino made with almond milk, vanilla stevia, cold coffee, non-dairy creamer, and ice. It’s a great alternative to high-calorie coffee shop drinks.
Green Tea Matcha Latte & Green Tea Jello Pudding
A comforting and flavorful latte made with matcha green tea powder, almond milk, collagen creamer, and monk fruit powder. You can also add cinnamon to help fight sugar cravings. Or you can have the pudding: A unique and tasty jello or pudding made with matcha green tea powder, almond milk, collagen gelatin powder, and vanilla stevia. You can adjust the consistency to your preference.
Lemon Curd Yogurt
A simple and tasty yogurt creation using lemon curd and Greek yogurt. It’s a great alternative to pre-sweetened lemon yogurts and tastes similar to a lemon doughnut.
Whipped Feta Dip
A delicious and versatile dip made with Greek yogurt, feta cheese, and fresh herbs. It can be used as a salad topper or enjoyed with raw veggies.
DIY Salted Caramel/Vanilla/White Chocolate Mocha Latte
A indulgent and comforting latte with salted caramel stevia powder, almond milk, and coffee. It’s a low-calorie treat that’s perfect for a relaxing morning.
Nut Butter Crepe
A tasty crepe made with nut butter, banana, and honey or Nutella. It’s a quick and easy snack or dessert option.
Greek Goddess Parfait
A delicious and healthy parfait with Greek yogurt, medjool date, dried figs, honey, and walnuts.
Persimmon/Apple/Peach Oat Muffins
A delicious and healthy muffin recipe using persimmons, apples, or peaches. These muffins are packed with antioxidants, fiber, and healthy fats, making them a great breakfast or snack option. This is clearly a seasonabl recipe, but so good expecially given how persimmons take a bit of time to ripen, but once they do they need to be attain ASAP before they get all mushy and brused. In the summertime, you can replace the persimmon with peachers, and you can use apples all year around! You just need to whisk the flour, baking powder, cinnamon, ginger and both sugars together in…
Sunday Scaries Cauliflower Pizza
Even though we are at home, Sunday evening is always kind of a letdown, right? Here’s what we have to make that better on Sundays. A delicious and comforting cauliflower pizza made with a variety of toppings, including cheese, turkey pepperoni, mushrooms, and jalapeños. Served with grilled eggplant, asparagus, or a mixed green salad.
Lemon Lime Salmon with Supergreen Miso Zoodles
A nutritious and tasty salmon dish with a lemon and lime marinade, served with zoodles made from zucchini, carrots, onion, and a variety of healthy toppings. See my DAO of Nutrition labels for an explanation of why this is better than farm raised. Saffron makes this recipe. You can buy in liquid from here, I hope my mom’s not reading this…
Coconut Black Bean Jambalaya:
A unique jambalaya made with black beans, black rice, yellow onion, asparagus, and a balsamic glaze. You can also add shrimp for extra protein.
Best Protein Bars When You Are On the Go
We are constantly lectured to eat whole foods and have sit-down meals. But with our busy schedules, sometimes that just isn’t possible. You can’t always get organic veggies on the go when you are traveling. Have you ever tried to stuff kale in your Gucci sling? Sometimes you may be stuck in meetings for hours without enough time to sit down and eat. Or you may be traveling and stuck in the middle of nowhere with no readily accessible healthy eats. So you need to know the best realistic alternative: protein bars. This post compares the best protein bars you…
Cauliflower Mac and Cheese
A delicious and comforting mac and cheese made with cauliflower rice, ricotta cheese, and a variety of other cheeses. It’s a versatile dish that can be paired with various proteins.
Shrimp and Broccoli Lo Mein
A flavorful and easy-to-make lo mein dish with shrimp, broccoli, onion, and a variety of sauces. Served with shirataki noodles for a low-carb option.
Chickpea Curry with Cauliflower Rice
A hearty and spicy curry made with chickpeas, fire-roasted tomatoes, coconut milk, and a variety of spices. Served with cauliflower rice for a complete meal.
Crunchy Shrimp Salad
A crunchy and flavorful shrimp salad with iceberg lettuce, spinach, celery, radishes, and a zesty dressing. The shrimp are marinated overnight for extra flavor. This recipe can use either parmesan or nutritional yeast for the cheese, and also uses Instant Quinoa Croutons, so you are getting your grains and your crunch on!
