Priority lane to getting what you need to be a happy and healthy professional.
Business Class Fitness is for professional women with busy lives written by a women in the legal / consulting world, from her perspective.
- PRIORITIZE FITNESS: Learn how to prioritize fitness around your busy schedule.
- HEALTHY ORDERING RECOMMENDATIONS: Get healthy ordering recommendations for restaurants and common food chains.
- EASY-TO-ADAPT TEMPLATES: Use easy-to-adapt templates for planning meals, workouts, and grocery lists.
- TRACKING FOOD AND MACROS: Learn how to track food and macros in plain English.
- POPULAR FITNESS MYTHS: Get an understanding of popular fitness myths and common jargon.
- RELEASE NEGATIVE THOUGHTS: Get help to release negative, distracting thoughts and find your focus.
- DAO BLUEPRINT: Follow the DAO blueprint to achieve your fitness goals.
“Business Class Fitness is an informative and comprehensive guide to staying fit while staying busy.”
– BOOK REVIEW COMPILATION FROM REAL READERS!
This book is great for anyone with a busy career, men and women alike.
“This book is a good resource offering realistic, sustainable and practical approaches from an author who understands the competing demands of a busy professional life and values all-around wellness.”
Transform Your Health and Fitness with Business Class Fitness: A Sustainable Solution for Busy Women.
Do you find it hard to prioritize your health and fitness due to your busy schedule and demanding career? “Business Class Fitness: Fitness Strategies for Women who Hustle” by Lili Kazemi provides a sustainable solution that helps you prioritize fitness around your busy schedule, rather than the other way around.
This book offers easy-to-adapt templates for planning meals, workouts, and grocery lists, as well as healthy ordering recommendations for restaurants and common food chains. It also breaks down tracking food and macros in plain English, exposes popular fitness myths, explains common jargon, and helps you release negative, distracting thoughts to find your focus.
With “Business Class Fitness,” you’ll gain the knowledge, tools, and confidence to transform your health and fitness while still managing your busy lifestyle. This book is based on a blueprint: DAO – Decision. Action. Outlook. With this blueprint, you can prioritize your fitness goals while still managing your busy lifestyle.
