Ingredients
-ounce chickpeas (1)
1-2 (1)
1-2 Dates (1)
1-2 trader joe’s matcha green tea powder (1)
2 tbsp cream cheese, 2 slices swiss cheese (1)
2-3 fresh lime juice (1)
365 Greek Yogurt (1)
365 Light Mayo or Greek Yogurt (1)
Additional medjool date (1)
Albacore Tuna (1)
All-Purpose Flour (1)
Almond Butter or Peanut Butter (1)
Almond Flour (1)
Almond Milk (6)
Almond milk (4)
Almond or Coconut Milk (1)
Almond or oat milk (1)
Apple cider vinegar (1)
Arugula (1)
Asparagus (1)
Avocado (2)
Avocado Oil (1)
Avocados, halved and pitted (1)
Baby spinach leaves (or chopped spinach) (1)
Baking Powder (2)
Baking Soda (1)
Banana (3)
Bananas (1)
Base: Oat Milk (1)
Base: Your choice of milk or yogurt (1)
Black Beans (1)
Black and White Sesame Seeds (1)
Blue Majik Powder (1)
Blueberries (1)
Butter (1)
Butter or Ghee (1)
Cacao Powder (1)
Can crushed fire roasted tomatoes (1)
Canned Tuna (1)
Canned Watercress (1)
Carrots (1)
Cashew Milk (1)
Cashews (1)
Cauliflower Rice (1)
Caulipower Pizza Crust (1)
Cayenne (1)
Celery (1)
Celery, chopped (1)
Cherry Tomatoes (1)
Cherry tomatoes, halved (1)
Chia Seeds (2)
Chili powder (1)
Chocolate Protein Powder (1)
Chocolate chips (1)
Chocolate protein powder (2)
Chopped (1)
Chunky Salsa (1)
Cilantro and/or Parsley (1)
Cinnamon (2)
Cinnamon and/or Nutmeg (1)
Cocoa powder (1)
Coconut Aminos (1)
Coconut Aminos or Tamari Sauce (1)
Coconut Flakes (1)
Coconut Milk (1)
Coconut Oil (1)
Coconut Oil Spray (1)
Coconut oil or olive oil (1)
Coffee (1)
Cold Coffee or Pre-brewed Espresso (1)
Cold brew coffee (1)
Collagen Gelatin Powder (1)
Corn (1)
Crushed ice (1)
Cucumber (1)
Cumin (1)
Curry Powder (1)
Curry powder (1)
Cut into wedges (1)
Date (1)
Dates (1)
Defrosted Peas (1)
Diced Garlic (1)
Dried Fenugreek (1)
Egg (3)
Egg Whites (2)
Eggs (3)
Farro (2)
Favorite Nut Butter (1)
Feta Cheese (3)
Feta cheese (2)
Figs (1)
Finely chopped cilantro (1)
Finely chopped red onion (1)
Fire roasted chopped tomatoes (2)
Flax or chia seeeds (1)
Fresh Herbs (1)
Fresh Lemon Juice, plus more to taste (1)
Fresh Lime Juice, plus more to taste (1)
Fresh basil, chopped (1)
Fresh cilantro (1)
Freshly ground Black Pepper to taste (1)
Frothed protein shake for a creamy topping (1)
Frozen Blueberries (1)
Frozen Broccoli (1)
Frozen Cherries (1)
Frozen and Fresh Blueberries (1)
Frozen banana (1)
Frozen pineapple (1)
Frozen spinach (2)
Full-Fat Plain Greek Yogurt or Labneh (1)
GHOST® Vegan Banana Pancake Batter protein (1)
Garlic clove (1)
Ghost Chips a Hoy Protein Powder (1)
Goji Berries (1)
Grain Tortilla (1)
Granny Smith Apple (1)
Grated ginger (1)
Greek Yogurt (4)
Greek or Coconut Milk Yogurt (1)
Greek yogurt (1)
Green Onion (1)
Grilled Eggplant (1)
Ground Cinnamon or Pumpkin Spice (1)
Ground Ginger (1)
Ground turmeric (1)
Hard-Boiled Egg (1)
Heavy cream or canned coconut milk (1)
Hemp Seeds (1)
Himalyan sea salt (1)
Honey (6)
Honey or Nutella (1)
Hot cayenne sauce (e.g., from Crystal, or Trappey’s Red Devil sauce (1)
Ice (3)
Iceberg Lettuce (1)
Jalapeños (1)
Jumbo spanish olives (2)
Kiwi (1)
Kodiak Cakes Pancake Mix (1)
Kosher salt (1)
Labneh (2)
Large pinch of Sea Salt (1)
Large shrimp, deveined (1)
Lemon (3)
Lemon Curd (1)
Lemon Juice or Lemon (1)
Lemon and Lime (1)
Lime (2)
Liquid Egg Whites (1)
Liquid Whites and whole Egg (1)
Mangoes, diced to your preferred size (1)
Maple Syrup (1)
Maple syrup (1)
Matcha green tea powder (1)
Milk (1)
Mini Marshmallows (1)
Mint Chip Chocolate protein powder (1)
Miso Paste (1)
Mixed Greens (1)
Monk fruit sweetener (1)
Mozzarella Cheese (1)
Mozzarella cheese (1)
Mushrooms (1)
Natural creamy peanut butter (1)
Non-dairy Creamer (1)
Nonfat Greek Yogurt (1)
Oats (1)
Of Ezekiel Toasted Bread (1)
Of PICNIK collagen creamer (1)
Of alkalizing supergreens (1)
Of monk fruit powder (1)
Of moringa powder (1)
Of unsweetened almond milk (1)
Of vanilla protein powder (1)
Old Fashioned Rolled Oats (1)
Olive Oil (2)
Olive Oil or Avocado Oil (1)
Olive Oil, (1)
Olive oil (2)
Onion (1)
Option to add cinnamon (1)
Optional: Bananas, Apples, Dark Chocolate Chips (1)
Optional: Dark Chocolate (1)
Optional: Dark Chocolate Chips, Medjool Date (1)
Optional: Pumpkin Seeds, Other Proteins, Healthy Fats (1)
Optional: Purple Onions, Kalamata Olives (1)
Optional: Sugar-Free Caramel Syrup (1)
Or white onion (1)
Orange (1)
Organic Pizza Sauce (1)
Parsley or Cilantro (1)
Peanut butter powder (1)
Pepperoncini (1)
Persimmon Puree (1)
Pineapple (2)
Plant-based or regular coffee creamer (1)
Pre-frozen Shrimp (thawed or defrosted) marinated in Lime Juice, Salt, and Pepper (1)
Pre-shredded Carrots (1)
Pure Elizabeth Grainless Granola (1)
Purely Elizabeth Collagen Vanilla Protein Oats (1)
Purely Elizabeth Granola (1)
Purple Cabbage (1)
Radishes (1)
Raspberries (1)
Red Pepper Flakes to taste (1)
Red Wine Vinegar (1)
Red bell pepper, chopped (1)
Red onion, diced (1)
Rice vinegar (1)
Ricotta Cheese (1)
Ricotta cheese (1)
Roma Tomatoes (1)
Saffron (1)
Salt and Pepper (5)
Salt, Pepper, Olive Oil, Vinegar (1)
Salted Caramel-flavored Stevia Powder (1)
Sea Salt, Basil, and Mint (1)
Sea salt (2)
Seeded and diced jalapeño (1)
Sesame oil (1)
Sesame seeds, for garnish (1)
Shot of espresso or cup cold coffee (1)
Shrataki Noodles (1)
Shredded Unsweetened Coconut (1)
Shredded coconut (1)
Shrimp (1)
Silk Unsweetened Vanilla Almond Milk (1)
Sliced Almonds (2)
Sliced Almonds or Walnuts (1)
Sliced carrot (1)
Slices of Rustic Multigrain or Gluten-Free Bread, toasted (1)
Smoked Turkey (1)
Spinach (1)
Store-bought protein shake (1)
Strawberries (2)
Sugar-free coffee syrup (1)
Sunflower Seeds (1)
Sunflower seed butter/cashew butter/peanut butter/almond butter (1)
Sweet Potatoes (1)
Tahini Sauce (1)
Tamari Sauce (1)
Tart Cherry Syrup (1)
Tomato (1)
Trader Joe's Matcha Green Tea Powder (1)
Trader Joe’s Cauliflower rice (1)
Turkey Pepperoni (1)
Unsweetened almond milk (1)
Unsweetened cocoa powder (1)
Vanilla Liquid Stevia (1)
Vanilla Stevia (1)
Vanilla Tone It Up Protein (1)
Vanilla protein powder (1)
Vegan Cheddar Cheese (1)
Walnuts (3)
Water (3)
Wheat tortillas (1)
Whipped Cream (1)
White onion (1)
White or brown basmati rice, to serve (1)
Wild Atlantic Smoked Salmon (1)
Wild-Caught Alaskan Salmon (1)
Zucchini (1)
¼ teaspoon kosher salt (1)
½ cup coconut milk (1)
½ tablespoon ground chili oil sauce (1)
½ teaspoon coriander (1)
¾ teaspoons kosher salt (1)
