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Avocados are your BFF on the keto diet. Photo by Jonathan Beckman

Executive summary of the Keto diet

Post author:Lili Kazemi
Post published:January 30, 2021
Post category:Act Apps Blogs Books Diets Path
Reading time:12 mins read

Unless you have been living under a rock, you have heard of the "Keto" (short for ketogenic) diet. Just what is it, and does it work? What are the upsides,…

Photo by Chase Kinney

Action

Post author:Lili Kazemi
Post published:January 10, 2021
Post category:Act Path
Reading time:5 mins read

Act. Action is the only way forward. Even if it’s an incremental 5 minute per day routine just so that you do it every day. Do or do not. There is no try.
Action is the only way forward. Just DAO it..

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Photo Courtesy of Ivan Torres on Unsplash

Decision. Action. Outlook change.

Post author:daoadmin
Post published:December 20, 2020
Post category:Act Decide Outlook Path
Reading time:2 mins read

Do you want to get fit? Are you discouraged because you don’t have the time, or don’t know where to start? This isn't just about getting fit - it's about…

It's out! Check out my BOOK: Business Class Fitness: Diet and Exercise Strategies for Women who Hustle

Executive summary of the Keto diet

Action

Decision. Action. Outlook change.

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