Life hacks

Read more about the article Should I Stay or Should I Go? A Yoga Pants Guide

Should I Stay or Should I Go? A Yoga Pants Guide

By Lili Kazemi | DAOFitLife | Fitness & Lifestyle

Inflation Hits the Wardrobe Too

Tariffs, supply chain disruptions, and good old-fashioned inflation haven’t just made your groceries pricier—they’ve crept into your activewear drawer too. That pair of chic Alo leggings you snagged for under $100 two years ago? Today, it could cost 20–30% more. No wonder we’re tempted to hang on to the pairs we already own.

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Read more about the article How to Drink Less Without Feeling Like You’re Missing Out
A drink like the "Pom Bomb" can satisfy a craving and give you antioxidants!

How to Drink Less Without Feeling Like You’re Missing Out

Let’s talk about drinking—not the college kind or the corporate happy hour kind. The “it’s been a long day, I deserve this” kind. Maybe it’s a glass of wine while…

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Read more about the article The Psychology of Style: How Enclothed Cognition Can Help You Focus, Perform, and Feel Like a Boss
It is all about dressing for success. It really works.

The Psychology of Style: How Enclothed Cognition Can Help You Focus, Perform, and Feel Like a Boss

Dressed to Impress… Your Brain? You’ve probably heard the phrase “dress for the job you want.” But what if I told you that what you wear doesn’t just change how…

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Read more about the article Three things I swear by #7

Three things I swear by #7

Welcome to the late-July lull. It’s the time of year when the days blur, motivation dips, and it’s tempting to hit cruise control. But with just a few mindful tweaks, you can reset your rhythm, sharpen your habits, and set yourself up to actually enjoy the rest of summer—without losing momentum.

Here are three small but mighty strategies I swear by this week.

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Read more about the article Three things I swear by #6

Three things I swear by #6

We’ve officially made it past financial quarter close and, for those in the U.S., the Fourth of July frenzy. Whether you’re easing back into work mode or still juggling half-days and summer Fridays, now’s the time to reset.

The good news? Staying on track doesn’t require a full-on life overhaul. These three low-lift, high-impact habits are helping me stay grounded, energized, and a little less scatterbrained in the summer haze.

This week’s theme: dark chocolate gelato, smarter sweat sessions, and inbox-level clarity.

Here are the three things I swear by right now:

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Read more about the article Three things I swear by #5

Three things I swear by #5

We’re heading into Q3, and if your calendar feels more crowded than a TSA checkpoint on a Monday morning, you’re not alone. The good news? Staying on track doesn’t require a total life overhaul. These three low-lift, high-impact habits are getting me through the chaos this week. No weird supplements. No 4 a.m. wakeups. Just real-life wellness that works in the margins.

This week’s theme: inbox clarity, core strength, and food that fuels without the crash.

Here are my three things I swear by right now:

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Read more about the article Three things I swear by #4

Three things I swear by #4

We’re midway through June, inboxes are overflowing, and that iced-coffee habit is starting to look like a personality trait. If you’re craving a reset that actually fits between back-to-back meetings, grab these three low-lift, high-impact wins. Each one delivers a ridiculous return on just a few minutes of your time — no elaborate gear, no 4 a.m. alarms, no vision-board chanting required. 😉

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