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10 mins
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Healthy Protein Coffee (Proffee)
3 mins
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Ghost Vegan Banana Pancake Batter Pancakes
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Detox Smoothie for Optimal Recovery
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Persimmon/Apple/Peach Oat Muffins
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Easy Cinnamon Overnight Oats
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Ode to Joy Oatmeal Bowl
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Stawberry Granola “Sundae”
10 mins
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Avocado Protein “SMASH” Recipe
15 mins
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The “Quick” Breakfast – Instant Mug Turkey Cheddar Omelette
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The Comfort Breakfast
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Tropical Smoothie (Blue Majik Smoothie Bowl)
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Peanut Butter & Chocolate Espresso Smoothie
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High Protein Greek Yogurt Combos with Fruits and Nuts
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Glo up Smoothie
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Avocado Protein “SMASH” Recipe
15 mins
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The “Quick” Breakfast – Instant Mug Turkey Cheddar Omelette
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10 mins
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Two Minute 3-Ingredient Chocolate Protein Mug Cake
2 mins
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Cold
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Spicy Mango Popsicle
Beginner
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Green Tea Matcha Latte & Green Tea Jello Pudding
Beginner
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Lemon Curd Yogurt
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Nut Butter Crepe
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Greek Goddess Parfait
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Chili Lime Shrimp Tacos
Intermediate
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Sweet Corn & Tomato Summer Salad
Beginner
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Sunday Scaries Cauliflower Pizza
Intermediate
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Lemon Lime Salmon with Supergreen Miso Zoodles
Advanced
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Coconut Black Bean Jambalaya:
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Cauliflower Mac and Cheese
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Shrimp and Broccoli Lo Mein
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Chickpea Curry with Cauliflower Rice
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Crunchy Shrimp Salad
Intermediate
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Shrimp Fried Cauliflower Rice (Plant-Based)
Intermediate
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Chili Lime Shrimp Tacos
Intermediate
Cold
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Sweet Corn & Tomato Summer Salad
Beginner
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DIY Tuna SaladÂ
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Farro Chickpea Salad
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Italian Nicoise Salad
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Peanut Butter Keto Low Carb Smoothie
10 mins
Beginner
dairy-free
Dairy Free
egg-free
Egg Free
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Gluten Free
high-protein
High Protein
Mixing
organic
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quick-meals
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vegan
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Ghost Vegan Banana Pancake Batter Pancakes
Beginner
Cold
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high-protein
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quick-meals
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Detox Smoothie for Optimal Recovery
high-protein
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Mixing
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Cookie Dough Smoothie
15 mins
Beginner
gluten-free
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Cacao Cherry Recovery Smoothie
Beginner
Avocado “mint chip” ice cream
Beginner
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Raw
Sweet and Spicy Mango Salsa
Beginner
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Cauliflower Mac and Cheese
Intermediate
Snack
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