After much delay, we finally have brides to be that can actually have their weddings. Including my friend Chirstina, who delayed her May 2020 wedding by a year. She callled me in a panic last weekend with this. “I gained eight pounds!”
By her wedding day, after following my bride guide formula, she fit comfortably in her dress. The most difficult challenge can often be if you don’t have that much weight to lose, since the body burns fewer calories at a smaller weight.
If your wedding is coming up, or if you just got engaged and want to look amazing on your wedding day, you are in the right place. I have been through the trenches of training and adjusting diet for the big day. Especially losing the weight you inevitably gain when you fall in love. Why is that? Decadent dinners, wine, ordering pizza with your boo while Netflixing. And then the rude awakening – a looming wedding and all the baggage it comes with.
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