Crunchy Shrimp Salad
Photo by Ryan Concepcion

Crunchy Shrimp Salad

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A crunchy and flavorful shrimp salad with iceberg lettuce, spinach, celery, radishes, and a zesty dressing. The shrimp are marinated overnight for extra flavor. This recipe can use either parmesan…

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Why Equinox is the Gold Standard for Fitness Motivation

It always comes down to this: motivation. Because sometimes I don’t have it. Sometimes I am overworked. Sometimes I am tired. Sometimes I do not want to leave my warm bed.. Sometimes I just feel like the world has let me down and want to wallow in self-pity with the Bachelor and a bag of Flaming Hot Cheetos.

Through the years, Equinox has been there for me when the world disappoints, or gets too overwhelming.. If you are considering an Equinox membership, this article will give you a full preview of what to expect with a membership from the point of view of a member for 10 years and counting. 

Spoiler alert: it is completely worth the money and pays dividends to your well-being.

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DIY Tuna Salad 
Christine Isakzhanova @ Unsplash

DIY Tuna Salad 

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A tuna salad can be prepared using Albacore Tuna from either Wild Planet or Safe Catch brands. It can be mixed with either 365 Light Mayo or Greek Yogurt, as…

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Farro Chickpea Salad
Raw Organic Healthy Buddha Bowl with Farro Spinach Edamame and Cucumber

Farro Chickpea Salad

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This is a great “no meat” lunch recipe. In case you don’t know, farro is a protein grain originating in Italy. Which is why it makes the perfect base when…

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