Videos

BIG NEWS! 🎉 My new book Bride FIT just became the #1 New Release in its category on Amazon!But here’s the secret—it’s not just for brides. This is a 12-week fitness & glow-up plan designed for anyone who wants to feel stronger, leaner, and more confident—whether you're walking down the aisle, heading to a big event, or just want your main character moment.✔️ No crash diets ✔️ No long gym sessions ✔️ Just a smart routine that fits real life.👇 Watch now and grab your copy: 🔗 https://bride.fit#BrideFIT #AmazonBestseller #GlowUpPlan #FitnessTransformation #Shorts #FitnessShorts #BookShorts #HotGirlEra #12WeekChallenge #MainCharacterEnergy #WellnessJourney #GlowUpGuide #BrideGuide #FitForLife #BookLaunch #YouTubeShorts
BRIDE FIT is Amazon’s #1 New Release! This isn’t just for brides—watch this! 🔽#amazonbestseller
Don’t want to sweat out your style but still want to get toned? This leg lift workout targets your glutes, thighs, and core—all while keeping you off your back (literally). Perfect for the days when you want to stay low-impact and high-maintenance.✨ Follow for more hair-friendly, gym-free workouts at DAOFitLife.com 👟 No jumping 💄 No makeup meltdown 🧠 All results#HairFriendlyWorkout #LegLiftWorkout #LowImpactFitness #DAOFitLife #BlowoutSafe
Leg Lift Workout That Won’t Ruin Your Blowout 💁‍♀️💪 #shorts
💉 Is Ozempic a breakthrough—or just another crash diet in disguise?In this AI-generated podcast, Lisa (my virtual assistant) and Ted (Rahul Singh’s AI assistant) break it down in under 5 minutes.Created using generative AI in real time, this rapid-fire episode explores:Why Ozempic and GLP-1s are trendingWhat “food noise” really meansWhether this is the future of wellness—or just a high-tech reboot of old diet culture🎧 Listen for insights, not fluff—faster than it takes to scroll through your feed.📝 Read the full post: 👉 https://daofitlife.com/tools/are-weight-loss-shots-the-new-diet/📲 Explore more: Website: https://www.daofitlife.com Newsletter: https://dao.tiny.us/LInewsletter YouTube: https://dao.tiny.us/YouTube LinkedIn: https://www.linkedin.com/in/lilikazemi/ Instagram/X/TikTok: @thefitesq
Ozempic: Diet Culture 2.0? | 5-Min AI Podcast Debate
Tired of Googling your fitness questions? Lisa, my AI assistant powered by DAO GPT, is here to help. She searches 500+ blog posts and my book to give you instant answers—no guesswork. 🎯 Designed for busy professionals who want real results. Try it now at 👉 DAOFit.ai #FitnessHacks #AIassistant #FitLifeSimplified #DAOFitLife
Meet Lisa: Your AI Fitness Assistant 💪🤖 #DAOFitLife #FitnessAI #shorts
Want to stop snacking, stay moving, and feel your best—without hitting the gym 7 days a week? Try these 3 tricks I swear by this week: spray tans, Swiffer workouts, and whitening strips (yes, really).These quick hacks aren’t about willpower—they’re about momentum.💡 Watch for the full breakdown 🔔 Subscribe for more fitness and mindset tips at DAOFitLife.com#ConfidenceHacks #FitnessMindset #CravingControl #DAOFitLife #WellnessTips #MindBodyHabits #FitnessHacks
Craving Control + Instant Confidence in 3 Simple Habits #Shorts #ConfidenceHacks #DAOFitLife
Dance Therapy: Ice Ice Baby Edition #mentalhealth #musicheals #iceicebaby
Grazing is like swiping your credit card all day—you don’t notice the damage until it adds up.If you're a busy professional trying to stay fit, try these 3 tactics:Chew gum to manage stress without caloriesWhitening strips to shut down nighttime cravingsClean on weekends to distract from pantry raidsFollow for more at daofit.life I’m Lili Kazemi, aka The Fit Esquire (@fitesq) All links: https://linktr.ee/thefitesq#DAOFitLife #FitnessForProfessionals #StopGrazing #MindfulEating #TheFitEsquire
Easy hacks to stop grazing! Follow me at DAOFitLife.com for more hacks #lifehacks #WorkdayWellness
Golden hour at the gym! This might change your entire routine.#Shorts #WorkoutTips #DAOFitLife
This isn’t just another wellness roundup. In Three Things I Swear By, I break down one food hack, one life hack, and one movement hack I personally use every week to stay energized, focused, and strong — no matter how packed my schedule is.These tips are designed for high performers — busy professionals, frequent travelers, early risers, night grinders — anyone who wants to upgrade their health and habits without burning out.Subscribe for weekly, no-fluff strategies that actually work — straight from the DAOFitLife lifestyle.🔵 Read the full newsletter: https://daofitlife.com/path/act/three-things-i-swear-by-1/ 🔵 Explore the blog: https://www.daofitlife.com 🔵 Ask DAOGPT anything: https://www.daofitlife.com/ai
Three beauty hacks I swear by! #daofitlife #beautytips #3things
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Look good in that holiday party dress!!! 3 easy tips I learned from my trainers
Women who hustle need a better solution. Go to my blog, daofitlife.com, to find it.
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